Month Archives

July 2018

Basic Exercise Tips to workout on your water bike!

The AquaNess by Wike-Up! aquabike offers the perfect opportunity to enjoy low-impact, but high-intensity fitness in the unique area of water cycling. A typical Wike-Up! session will last approximately 30-45 minutes. And even better? It includes your warm-up and stretching phase all in one workout. This allows you to condition your body and adjust to […]

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