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aquabike

4 Tips to Help you Bounce Back from Injuries

Life tends to throw you curve balls, and getting injured while you’re trying to focus on your fitness is definitely not one of our favs. It’s important to not let an injury get you down though. In fact, the best way to bounce back quickly from an injury is to not allow it to keep […]

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9 Ways Wike-Up Can Improve Your Health

We all know how important working out is for your health, but some workouts are better than others. Here are the ways Wike-Up! Aquabikes can improve your health. Cardiovascular Endurance And Health Like any cardio workout, Wike-Up! aquabikes are perfect for improving bodily endurance – especially in the respiratory system. Stronger, more efficient lungs not only help you intensify […]

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Full Body Workout: Why It’s Important

When it comes to fitness, a full body approach is key. No one can expect great results without addressing their entire body and providing it with the right fuel. Those of us who would do anything to skip leg day – this one’s for you. Stay Balanced With A Full Body Workout Making sure your entire […]

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Why Wike-Up! Is The Perfect Low-Impact Workout

Whether you’re recovering from an injury, need a workout that won’t hurt your knees or just want to keep your joints healthy, low-impact exercises are the way to go. Many cardio workouts, although they are great for building up endurance and keeping your heart healthy, require jumping, running or other high-impact activities that can damage […]

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4 Other Exercises You Can Do with an Aqua Bike

It may sound difficult to believe, but investing in an aqua bike is pretty much as good as investing in an entire home gym! Wike-Up! aqua bikes are perfect for cycling in the water of course, but there are multiple additional exercises perfect for toning your entire body. Check out the list below to get […]

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The Benefits of Aqua Biking for Rehabbing Injuries

It’s very common for professional athletes and hardcore exercise enthusiasts to become injured at some point in their life. For someone who loves to exercise, this can be a horrible nightmare. The beautiful thing about aqua biking is that it is the perfect way to exercise when you are recovering from an injury, but it […]

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Win your own Wike-Up!

Are you ready to WIN big? a Rafflecopter giveaway Are you ready to get started on the right fitness path in 2016? Well, we’re definitely ready to help you achieve your goals! How, you ask? With a brand new Wike-Up! aqua bike, of course! Yes, you read that right. We are holding a raffle, and the […]

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Keeping up with Aqua Biking

If you haven’t heard the latest aqua biking buzz, it’s all about the Kardashians. While aqua biking has always been a popular workout in European countries, it is now poised to make a bigger splash in the United States with its new celebrity endorsement. According to OK! Magazine, while traveling in St. Bart’s and filming their […]

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Intense vs. Passive Ways to Wike-Up!

Some people wake up at 4am, go for a 5-mile run, lift weights for 45 minutes, go to work and still fit in an evening bike ride before the day is done. Others wake-up, stretch their arms in the air and get on with their day. By the time the day is over, they’re far […]

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Meet the Founders of Wike-Up!

While aqua biking is not a completely new concept, Wike-Up! is a brand that is going to change the face of the industry forever. As the lightest aqua bike currently on the market, just about anyone can easily maneuver it in and out of the water for easy and effective workouts. After sitting down and […]

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