Tag Archives

aquabiking

Aquabiking vs. Spinning

They’re the same, but not quite. Both require a static bike and involve music to hype the practitioners. You are sure to burn at least 500 calories per hour with both. They welcome anyone from total beginners to experts. But which one to go for? We’re helping you chose by pointing the main differences between […]

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5 Workouts suited for the hot summer days

The days of summer are upon us, and with the boiling heat outside, it’s hard to imagine working out. Most of your day you’re just sweating off the calories anyway, right? Oh, if only it were that simple! Even in the carefree, but somewhat tiresome, hot summer days, exercise is still an incredibly important part […]

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Top 5 Exercises to get that Perfect Summer Body

Spring is the perfect time of year to come out of your winter hibernation and work on getting your summer body ready! Whether you just want to lose a few holiday pounds to fit into that teeny bikini, or you have a long journey ahead of you to a healthier and fitter self, there are […]

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4 Other Exercises You Can Do with an Aqua Bike

It may sound difficult to believe, but investing in an aqua bike is pretty much as good as investing in an entire home gym! Wike-Up! aqua bikes are perfect for cycling in the water of course, but there are multiple additional exercises perfect for toning your entire body. Check out the list below to get […]

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The Benefits of Aqua Biking for Rehabbing Injuries

It’s very common for professional athletes and hardcore exercise enthusiasts to become injured at some point in their life. For someone who loves to exercise, this can be a horrible nightmare. The beautiful thing about aqua biking is that it is the perfect way to exercise when you are recovering from an injury, but it […]

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Keeping up with Aqua Biking

If you haven’t heard the latest aqua biking buzz, it’s all about the Kardashians. While aqua biking has always been a popular workout in European countries, it is now poised to make a bigger splash in the United States with its new celebrity endorsement. According to OK! Magazine, while traveling in St. Bart’s and filming their […]

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Intense vs. Passive Ways to Wike-Up!

Some people wake up at 4am, go for a 5-mile run, lift weights for 45 minutes, go to work and still fit in an evening bike ride before the day is done. Others wake-up, stretch their arms in the air and get on with their day. By the time the day is over, they’re far […]

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How we created a fully personalized way to workout?

Wike-Up! is an aqua bike Miami based brand created by 4 entrepreneurs: The Idea? Distribute aqua bikes in the US focusing on the user experience.  1. You can choose when you train  Wike-up! creators came up with a line of aqua bikes in order to give people acces to aqua biking without living their homes. The concept is […]

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What is Wike-Up?

What is aquabiking? Aquabiking, also called aquacycling, is an underwater spinning workout.  The popularity of this water workout is taking off worldwide , and is rapidly spreading throughout Europe and into the United States.  Aquabiking is similar to traditional spinning classes that take place on land, but adding water to the mix offers additional benefits that spinning classes of the […]

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