Author

Antoine Collomba

Emma, Wike-Up! fan

“I love Wike-Up!  I’m also a big fan of indoor cycling but I crave to water bike every day! It is so awesome to spin under water without feeling any pain or feeling you’re putting any effort into it. What is amazing is to see your legs sculpted only after 2 weeks! I would recommend […]

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Tips : Food & workout : The good mix

Our everyday lives can be a lot to handle at times- responsibilities, work, and family can easily cause little sleep, a lot of stress, and bad health. However, even during the hardest times you should never stop taking care of yourself, your body, or your mind. Your body needs food to operate and to combat all […]

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What is Wike-Up?

What is aquabiking? Aquabiking, also called aquacycling, is an underwater spinning workout.  The popularity of this water workout is taking off worldwide , and is rapidly spreading throughout Europe and into the United States.  Aquabiking is similar to traditional spinning classes that take place on land, but adding water to the mix offers additional benefits that spinning classes of the […]

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