The IHRSA (International Health, Racquet & Sportsclub Association) 2016 convention went off without a hitch this year and Wike-Up! was a proud partner at the event. Held in the Orange County Convention Center in Orlando, Florida, this event brought together influential keynote speakers in the world of marketing, digital impact and fitness. It have been […]
It’s very common for professional athletes and hardcore exercise enthusiasts to become injured at some point in their life. For someone who loves to exercise, this can be a horrible nightmare. The beautiful thing about aqua biking is that it is the perfect way to exercise when you are recovering from an injury, but it […]
We love the aqua bike, and here at Wike-Up! we are well aware that fitness levels and goals vary from person-to-person. These goals may change as time moves forward, with some people becoming more interested in fitness, while others lose interest. However, we are firm believers that if you find a type of exercise that […]